More videos, new exercises and some very interesting articles. In cased you missed things this week on Straight to the Bar, here are a few highlights :
- Pinching, bending and rolling : grip workouts can certainly be fun.
- Sandbag thrusts and stair push-ups : two great exercises to add to your arsenal.
- Loaded Conditioning : Zach Even-Esh discusses some very interesting kettlebell moves.
- Honey, you're getting fat : Julia Ladewski discusses some much more tactful ways of broaching a delicate subject. Encouraging your girlfriend/wife to go to the gym.
- Bonus : when walking on your hands becomes fairly easy, try a little forearm walking [streaming, 974kb .flv download].