Jedd points to a nice compilation on champion strongman Derek Poundstone. Good stuff.
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Jedd points to a nice compilation on champion strongman Derek Poundstone. Good stuff.
Tom points to a nice piece on champion bodybuilder John Grimek. A good read.
Tom points to a nice piece on champion bodybuilder John Grimek. A good read.
The Vale Tudo blog points to a great collection of exercise videos over on the Monkey Bar Gym site. The photo is from a video demonstration of the superb Inch Worm.
The Vale Tudo blog points to a great collection of exercise videos over on the Monkey Bar Gym site. The photo is from a video demonstration of the superb Inch Worm.
Mike Robertson shares a couple of brief thoughts on the progression to sets of unassisted GHRs. Definitely something to think about.
Mike Robertson shares a couple of brief thoughts on the progression to sets of unassisted GHRs. Definitely something to think about.
Via TriBoomer : as Christmas messages go, this one's definitely... unusual. Part of Tchaikovsky's 'The Nutcracker Suite' performed on bicycle parts - courtesy the team over at Specialized Bicycle Components. Enjoy.
Via TriBoomer : as Christmas messages go, this one's definitely... unusual. Part of Tchaikovsky's 'The Nutcracker Suite' performed on bicycle parts - courtesy the team over at Specialized Bicycle Components. Enjoy.