Via Diet Blog : Ah, those wacky Japanese. Even fast food isn't safe from downsizing.
Funnily enough, the first thing that came to mind when I saw this, is 'I wonder how many of those I could get through?'.
Via Diet Blog : Ah, those wacky Japanese. Even fast food isn't safe from downsizing.
Funnily enough, the first thing that came to mind when I saw this, is 'I wonder how many of those I could get through?'.
Via Diet Blog : Ah, those wacky Japanese. Even fast food isn't safe from downsizing.
Funnily enough, the first thing that came to mind when I saw this, is 'I wonder how many of those I could get through?'.
Run to Win's Blaine Moore continues our article series on technology in fitness with a look at Technology to time your workouts. A good read.
Run to Win's Blaine Moore continues our article series on technology in fitness with a look at Technology to time your workouts. A good read.
Physical Strategies points to the story of Michigan's Liam Hoekstra, born with the incredibly rare condition myostatin-related muscle hypertrophy; or muscle enlargement. Quite simply, this kid is ripped - at 19 months.
Although there are no known side effects (aside from an accelerated metabolism, and the accompanying grocery bills); this rare state does hold plenty of promise for various muscle-wasting conditions such as muscular dystrophy. The next 5 years will be very interesting indeed.
Although there are no known side effects (aside from an accelerated metabolism, and the accompanying grocery bills); this rare state does hold plenty of promise for various muscle-wasting conditions such as muscular dystrophy. The next 5 years will be very interesting indeed.
Rick Walker with 725 lb at the IPA Worlds.
Steve Cotter has an interesting article in this month's issue of the Crossfit Journal - A performance-based comparison of kettlebell methods [804kb, .pdf]. A great look at the various training methodologies and how to best use them in your routines.
Steve Cotter has an interesting article in this month's issue of the Crossfit Journal - A performance-based comparison of kettlebell methods [804kb, .pdf]. A great look at the various training methodologies and how to best use them in your routines.