The Final Sprint has part 2 of the interview (part 1 here) with professional steeplechaser Ann Gaffigan. If you're new to the sport, swing by Ann's blog over at Steeple Chics.
Results matching “log”
The Final Sprint has part 2 of the interview (part 1 here) with professional steeplechaser Ann Gaffigan. If you're new to the sport, swing by Ann's blog over at Steeple Chics.
Via Napalm's Corner : another great speedbag tip from Zach Ruffo (aka Speed Bag Skunk) - where to keep your arms whilst punching. Gold.
Via Napalm's Corner : another great speedbag tip [streaming, 4.3mb .flv download] from Zach Ruffo (aka Speed Bag Skunk) - where to keep your arms whilst punching. Gold.
Yesterday I mentioned Lady Hardbody (pictured here with her trainer Rudy Friederich) and her amazing feat of 250 burpees in under half an hour. If you haven't tried them, they're far more difficult than they sound (I almost pass out from exhaustion a long time before I get that far).
Does anyone out there feel that they could match that? Perhaps on video?
Yesterday I mentioned Lady Hardbody (pictured here with her trainer Rudy Friederich) and her amazing feat of 250 burpees in under half an hour. If you haven't tried them, they're far more difficult than they sound (I almost pass out from exhaustion a long time before I get that far).
Does anyone out there feel that they could match that? Perhaps on video?
Warrior FX - a bodybuilding and powerlifting guide. A very interesting blog.
Warrior FX - a bodybuilding and powerlifting guide. A very interesting blog.
Just came across an interesting blog via Mike's Anvil or Hammer (no Mickey Spillane jokes, please) - Fight in the Dog. A great look at women's lightweight rowing.
Just came across an interesting blog via Mike's Anvil or Hammer (no Mickey Spillane jokes, please) - Fight in the Dog. A great look at women's lightweight rowing.