Via Rif's blog : Royce demonstrates the 2 kettlebell swing [streaming, 1.4mb .flv download]. A great exercise.
Results matching “log”
Via Rif's blog : Royce demonstrates the 2 kettlebell swing [streaming, 1.4mb .flv download]. A great exercise.
Recently I began using del.icio.us heavily again; thanks to the fact that I now find myself switching frequently between computers. If you haven't used del.icio.us before, just think of it as a place to store all of your bookmarks online (so you can get to them from anywhere).
One of the tags that I've created simply puts the numerous (and over the past few years, the number has grown exponentially) fitness blogs together - ready for your perusal. If you come across one that you'd like to add, just bookmark it and let me know (either by a comment here or sending me an email).
There are definitely a few sites that I've rediscovered by using this list. Enjoy.
Recently I began using del.icio.us heavily again; thanks to the fact that I now find myself switching frequently between computers. If you haven't used del.icio.us before, just think of it as a place to store all of your bookmarks online (so you can get to them from anywhere).
One of the tags that I've created simply puts the numerous (and over the past few years, the number has grown exponentially) fitness blogs together - ready for your perusal. If you come across one that you'd like to add, just bookmark it and let me know (either by a comment here or sending me an email).
There are definitely a few sites that I've rediscovered by using this list. Enjoy.
Rif points to a couple of great gymnastics videos which demonstrate the value of hand and wrist work. Not bad at all.
Rif points to a couple of great gymnastics videos which demonstrate the value of hand and wrist work. Not bad at all.
After a 16 year binge on cigarettes and alcohol, James is definitely on a great path. Join him as he takes his own journey into bodybuilding.
After a 16 year binge on cigarettes and alcohol, James is definitely on a great path. Join him as he takes his own journey into bodybuilding.
Say hello to performance specialist Brad Nelson. His blog is rapidly becoming a great daily read.
Say hello to performance specialist Brad Nelson. His blog is rapidly becoming a great daily read.