Via Rif's Blog : excellent instruction (either as a preventative measure or following tears). Perfect.
Results matching “log”
Via Rif's Blog : excellent instruction (either as a preventative measure or following tears). Perfect.
Via Napalm's Corner : Rick Walker certainly knows his stuff when it comes to the deadlift (if you're in any doubt, take a look his training video on the Diesel Crew site). His latest article - a 2-part piece on Beyond Strong - is filled with great nuggets of information that will have you looking hard at each aspect of your deadlift training.
Brilliant stuff.
Via Napalm's Corner : Rick Walker certainly knows his stuff when it comes to the deadlift (if you're in any doubt, take a look his training video on the Diesel Crew site). His latest article - a 2-part piece on Beyond Strong - is filled with great nuggets of information that will have you looking hard at each aspect of your deadlift training.
Brilliant stuff.
Strong to the Core's Jeff Fields ponders the innate training ability of toddlers. For some great exercise inspiration - as well as to see great squat technique - simply watch a 2-year-old at play.
Take notes.
Strong to the Core's Jeff Fields ponders the innate training ability of toddlers. For some great exercise inspiration - as well as to see great squat technique - simply watch a 2-year-old at play.
Take notes.
Via Alwyn Cosgrove: I love chin-ups, and have sampled many, many variations over the years. This video, however, is a definite eye-opener [streaming, 5.4mb .flv download].
Via Alwyn Cosgrove: I love chin-ups, and have sampled many, many variations over the years. This video, however, is a definite eye-opener [streaming, 5.4mb .flv download].
Via Get Outdoors : If you've ever watched a bit of free climbing and thought 'How do they do that?', take a look at this. Tommy Caldwell's ascent of The Nose.
Via Get Outdoors : If you've ever watched a bit of free climbing and thought 'How do they do that?', take a look at this. Tommy Caldwell's ascent of The Nose.