Via StrongLifts.com : Mehdi points to the blog of accupuncturist Ed Sanderson, who has some great articles on a number of aspects of health and nutrition. Well worth checking out.
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Via StrongLifts.com : Mehdi points to the blog of accupuncturist Ed Sanderson, who has some great articles on a number of aspects of health and nutrition. Well worth checking out.
Via Physical Strategies : 'Rocky' Marciano goes to work on Roland LaStarza.
Via Physical Strategies : 'Rocky' Marciano goes to work on Roland LaStarza.
Via Napalm's Corner : if you're just starting your journey into the wonderful world of boxing, head over to Boxing for the Street and check out their video tutorials. For a taster, have a look at the speed bag instruction [streaming, 7.7mb .flv download].
Via Napalm's Corner : if you're just starting your journey into the wonderful world of boxing, head over to Boxing for the Street and check out their video tutorials. For a taster, have a look at the speed bag instruction [streaming, 7.7mb .flv download].
Natural Bodybuilding Principles. Exactly what it says on the tin.
Natural Bodybuilding Principles. Exactly what it says on the tin.
Cycling baggs (yes, I know how to spell it). One of the many 1970s Japanese cycling ads here. Via Get Outdoors.
Cycling baggs (yes, I know how to spell it). One of the many 1970s Japanese cycling ads here. Via Get Outdoors.