Via Physical Strategies : a very interesting documentary [streaming, 272.5mb .avi download] - hosted by Michael Johnson - on the history of the 100m sprint. Good stuff.
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Via Physical Strategies : a very interesting documentary [streaming, 272.5mb .avi download] - hosted by Michael Johnson - on the history of the 100m sprint. Good stuff.
In addition to grabbing an Inch Dumbbell replica (once I can actually lift the thing), several of the other items on my long-term home gym shopping list are here : Vintage Barbell.
In addition to grabbing an Inch Dumbbell replica (once I can actually lift the thing), several of the other items on my long-term home gym shopping list are here : Vintage Barbell.
Via Om Shanti : an interesting piece in the New York Times on the use of yoga by baseballers. Great to see.
Via Om Shanti : an interesting piece in the New York Times on the use of yoga by baseballers. Great to see.
Uberjava-ism : Brazilian Jiu-Jitsu and kettlebell training. Sounds like a great combination.
Uberjava-ism : Brazilian Jiu-Jitsu and kettlebell training. Sounds like a great combination.
There's a great interview with Pavel Tsatsouline on the latest episode of the Applied Karate Show. Well worth a listen.
There's a great interview with Pavel Tsatsouline on the latest episode of the Applied Karate Show. Well worth a listen.