This is a great find by the Diesel Crew's Jedd Johnson - videos from the Pure Strength strongman challenge of 1987. There were some big names in there, including three men who each claimed to be the world's strongest man: Jon Pall Sigmarsson, Bill Kazmaier, and Geoff Capes. Enjoy.
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This is a great find by the Diesel Crew's Jedd Johnson - videos from the Pure Strength strongman challenge of 1987. There were some big names in there, including three men who each claimed to be the world's strongest man: Jon Pall Sigmarsson, Bill Kazmaier, and Geoff Capes. Enjoy.
Interesting video [streaming, 860kb .flv download] from Turbulence Training demonstrating 8 push-up varieties. Naturally there are many more than this available, but this selection contains a few of those not commonly seen in gyms such as the Grasshopper and Spiderman versions.
Interesting video [streaming, 860kb .flv download] from Turbulence Training demonstrating 8 push-up varieties. Naturally there are many more than this available, but this selection contains a few of those not commonly seen in gyms such as the Grasshopper and Spiderman versions.
As the holiday season gets underway things have definitely taken on a festive tone around here. Amid the usual round of parties and Christmas shopping came these :
- Grip training obsession: enjoy training your grip? So do these guys. Passionately. Also from the grip-training world comes Gripper Hell's look at gripper seasoning.
- Evolution of WSB training (part II) : the second part of Mark Reifkind's superb look at the early days of Westside Barbell.
- Workout locations - the park : the workout locations series continues with my personal favourite (outside the home gym, that is) - the park. Especially in weather like this (it's fantastic here at the moment).
- Anatomy of submissions : Leith Darkin does it again, with this superb look at the many varieties of submission holds and the effect of holding them just a little too long.
- Fear less. Live more. : inspiration in blog form from triathlete (and amputee) Sarah Reinertsen.
As the holiday season gets underway things have definitely taken on a festive tone around here. Amid the usual round of parties and Christmas shopping came these :
- Grip training obsession: enjoy training your grip? So do these guys. Passionately. Also from the grip-training world comes Gripper Hell's look at gripper seasoning.
- Evolution of WSB training (part II) : the second part of Mark Reifkind's superb look at the early days of Westside Barbell.
- Workout locations - the park : the workout locations series continues with my personal favourite (outside the home gym, that is) - the park. Especially in weather like this (it's fantastic here at the moment).
- Anatomy of submissions : Leith Darkin does it again, with this superb look at the many varieties of submission holds and the effect of holding them just a little too long.
- Fear less. Live more. : inspiration in blog form from triathlete (and amputee) Sarah Reinertsen.
Via The Diesel Crew : the Luminetx VeinViewer. Featured at this year's Wired NextFest, the VeinViewer is an X-Ray machine on steroids. Rather than simple photographs of bones, this one shows up the veins from just beneath the surface of the skin. Very cool.
Take a wander over to Kool Kettlebells, the workout blog of kettlebell instructor Joe Pavel. Makes it look easy.