The Other Side of Strength's Ken Black takes a brief look at a bit of hydrotherapy - contrast baths for the hands. Not quite as painful as an ice bath.
Results matching “log”
The Other Side of Strength's Ken Black takes a brief look at a bit of hydrotherapy - contrast baths for the hands. Not quite as painful as an ice bath.
As I work to sort out a rapidly failing hard drive, take a look at a few of these :
- Webber still in front at half-way point of Challenge
- The HFT Handbook - Chad Waterbury
- Swings and Snatches - a kettlebell blog from Japan
- Anthony DiLuglio has fun with a sledgehammer [video - .wmv, 3.3mb]
- Nutrition and well-being - Eric Talmant
As I work to sort out a rapidly failing hard drive, take a look at a few of these :
- Webber still in front at half-way point of Challenge
- The HFT Handbook - Chad Waterbury
- Swings and Snatches - a kettlebell blog from Japan
- Anthony DiLuglio has fun with a sledgehammer [video - .wmv, 3.3mb]
- Nutrition and well-being - Eric Talmant
Via Isaac Wilkins over at Got Strength? - video [streaming, 691kb .flv download via KeepVid] of Andy Bolton's incredible 1,003 lb deadlift. Yes, he finally got it.
Via Isaac Wilkins over at Got Strength? - video [streaming, 691kb .flv download via KeepVid] of Andy Bolton's incredible 1,003 lb deadlift. Yes, he finally got it.
A few of this week's blog finds :
Serious Ultimate
The world of Ultimate is a strange one indeed. High on the list are Chicago-based competitors Mr Serious and Mr Ultimate, who manage to blend sports results with their unique humorous outporings.
Very odd.
Iron Club
Via Kat 'The Mighty Kat' Ricker comes a great site from Juan Lancaster - Iron Club. Here you'll find articles, videos and plans for incredibly solid racks and bars (sample video [.avi, 3.3mb] of a 251kg farmers walk with the dead bar). Superb.
The Iron Pit
The Iron Pit is UK powerlifter and strongman Martin Smith's online training log. Replete with photos, routines and reviews; this is a great resource.
Dragons List
This collection of all things for the world of Martial Arts includes some very interesting blogs. To get you started, check out Hazmat's home-made Medicine Ball on a Rope. Looks like fun.
Incidentally, if you've just made one and you're wondering what to do with it, Paul Chek has a few suggestions.
The Exercise Police
The Exercise Police is a great blog, run by Iron Maven Tracey Fober. Tracy is a physical therapist and baseball enthusiast. A great read.
Why not grab all the feeds as a single juicy opml file.
A few of this week's blog finds :
Serious Ultimate
The world of Ultimate is a strange one indeed. High on the list are Chicago-based competitors Mr Serious and Mr Ultimate, who manage to blend sports results with their unique humorous outporings.
Very odd.
Iron Club
Via Kat 'The Mighty Kat' Ricker comes a great site from Juan Lancaster - Iron Club. Here you'll find articles, videos and plans for incredibly solid racks and bars (sample video [.avi, 3.3mb] of a 251kg farmers walk with the dead bar). Superb.
The Iron Pit
The Iron Pit is UK powerlifter and strongman Martin Smith's online training log. Replete with photos, routines and reviews; this is a great resource.
Dragons List
This collection of all things for the world of Martial Arts includes some very interesting blogs. To get you started, check out Hazmat's home-made Medicine Ball on a Rope. Looks like fun.
Incidentally, if you've just made one and you're wondering what to do with it, Paul Chek has a few suggestions.
The Exercise Police
The Exercise Police is a great blog, run by Iron Maven Tracey Fober. Tracy is a physical therapist and baseball enthusiast. A great read.
Why not grab all the feeds as a single juicy opml file.
Gymrat points to an interesting entry for the International Guinness World Record Day : a handcuffed swim in Cambodia. Canadian film-maker Matt Frame will attempt to dog-paddle his way to a slightly odd victory in the name of charity. A noble cause - the education of poverty-stricken Cambodian children.
Gymrat points to an interesting entry for the International Guinness World Record Day : a handcuffed swim in Cambodia. Canadian film-maker Matt Frame will attempt to dog-paddle his way to a slightly odd victory in the name of charity. A noble cause - the education of poverty-stricken Cambodian children.