Fredericton's Sam Arsenault is defenitely a powerlifter and strongman to keep an eye on. Although originally scheduled to be a helper at a recent Strongman contest in the nearby Acadian Festival, he was quickly inspired to try out a few of the events and enter the contest himself. That's enthusiasm.
Results matching “log”
Fredericton's Sam Arsenault is defenitely a powerlifter and strongman to keep an eye on. Although originally scheduled to be a helper at a recent Strongman contest in the nearby Acadian Festival, he was quickly inspired to try out a few of the events and enter the contest himself. That's enthusiasm.
This [.wmv, 7mb] is a great video find by Tom Furman. The clip is a preview of the Dog Brothers DVD 'Die Less Often: Introduction To the Interface of Gun, Knife, and Empty Hand', and definitely makes you think about the terms of a close-range knife or gun fight.
A knife never runs out of ammunition.
Very good stuff.
This [.wmv, 7mb] is a great video find by Tom Furman. The clip is a preview of the Dog Brothers DVD 'Die Less Often: Introduction To the Interface of Gun, Knife, and Empty Hand', and definitely makes you think about the terms of a close-range knife or gun fight.
A knife never runs out of ammunition.
Very good stuff.
With 20 years of weight training beneath his belt (pun intended), Winnipeg's Snowdaddy has come to the simple conclusion :
Lift big or don't bother lifting.
Perfect.
With 20 years of weight training beneath his belt (pun intended), Winnipeg's Snowdaddy has come to the simple conclusion :
Lift big or don't bother lifting.
Perfect.
GetStrength's Steve Thompson discusses one of the simplest - and most effective - ways to set up bands for bench training. He's chosen to use Iron Woody bands, but there really isn't a lot of difference between brands.
Having tried various setups in the rack, I have to admit that I'm more than a little keen to get the bench out (there just isn't space in the current home gym) and try something like this - looks great.
Incidentally, the NZ Bench Press recordholder Reuben Simanu (mentioned in the article) is throwing some serious weight around. Take a look at his training log.
GetStrength's Steve Thompson discusses one of the simplest - and most effective - ways to set up bands for bench training. He's chosen to use Iron Woody bands, but there really isn't a lot of difference between brands.
Having tried various setups in the rack, I have to admit that I'm more than a little keen to get the bench out (there just isn't space in the current home gym) and try something like this - looks great.
Incidentally, the NZ Bench Press recordholder Reuben Simanu (mentioned in the article) is throwing some serious weight around. Take a look at his training log.
If you've spent any time on Jesse Marunde's site you probably already know Washington strongman Aaron Anderton. His blog details both strongman and powerlifting training - and there's some great lifting in there.
Check it out.
If you've spent any time on Jesse Marunde's site you probably already know Washington strongman Aaron Anderton. His blog details both strongman and powerlifting training - and there's some great lifting in there.
Check it out.