Results matching “Bird”

Gedfiliations - Test Area

GedfiliationsI'm currently testing several genealogy packages on the Mac, and Gedfiliations is in the collection. Whilst the developer is aware of a couple of things, he doesn't have a Mac at his disposal for testing - has anyone successfully used this program on OS X?

Nutrition books - Test articles

How to cook everythingRun to Win's Blaine Moore writes up the third article in this month's series on Books; taking a look at books on nutrition. If you care about your diet, make sure you read this.

Krill oil - Test articles

KrillPhysical Strategies points to a nice article on Krill oil. Sounds great - no doubt it will become popular as people become aware of the benefits. Time to track down a local supplier.

Oleg Teplitski - Test articles

Oleg TeplitskiVia David Morrison : Oleg Teplitski. The strongest juggler in the world.

Jack Arnow interview - Test articles

Jack Arnow (left) and Jim BathurstJust came across a great interview on Beast Skills with chin-up legend Jack Arnow. As Jim says :

Who is Jack Arnow? Ask him and he'd probably tell you he's just a guy who loves working out. He'd also say he likes to chin-up. He does like to chin-up and happens to be good at it ... very good.

Time to get back on the chin-up bar here I think.

Air time technique - Test articles

Backwards layoutSimon Hunt links to several great videos, including these on the air time part of high jumping. Also well worth a look is the series on Clean and Snatch and the one on plyometric jumps.

Phonebook tearingThere's quite a bit of technique involved in phonebook tearing. This isn't it [streaming, 2.1mb .flv download].

For a slightly cleaner tear, take a look at this [streaming, 444kb .flv download].

The Hardcore lunge - Test articles

Barbell lungeIf you're anything like me, lunges seem to fall into the same category as bicep curls - very rarely performed. However, Mike Robertson's latest piece on T-Nation might just change that.

At least for the lunges.

Rachel CosgroveJust came across Rachel Cosgrove's triathlon training blog. Great to see.

David Robson - Test articles

David RobsonNatural Champion introduces New Zealand personal trainer and bodybuilder David Robson.

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